FREE MEDITATION

Allow yourself 3 minutes to relax into this Self-Care Guided Meditation.

Release any previous ideas of what you believe meditation to be.

Mindfulness & Meditation are my jam!

Namaste,

Siri Lorece

Free 3 Min Guided MeditationSiri Lorece
00:00 / 02:41

Wild Strawberry by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

"Your mind is a garden.  Your thoughts are the seeds.  You can grow flowers or you can grow weeds."    Author Unknown